The roots, stems and leaves of a turnip are all edible. Larger turnips are tough and fed to animals if they cannot be cooked. The smaller the bulb of a turnip, the sweeter it will taste. Boosts immunity: Rich in vitamin C, turnips help strengthen the immune system and protect against infections.
Aids digestion: High in fibre, turnips promote healthy digestion and prevent constipation. Supports bone health: Turnips contain calcium and vitamin K, essential nutrients for maintaining strong bones.