Garlic
It's no secret that garlic is one of the most widely used foods in the kitchen. Just about every culture in the world uses it to add flavour to dishes. And let's be honest, it's delicious, isn't it? Garlic has a powerful, onion like smell and a strong taste. Peeled cloves may be chopped up or crushed to flavour sauces, stews, and salad dressings. Since ancient times garlic has also been used in medicine.
Garlic is SUPER good for you
In fact, doctors consider garlic to be a superfood. This bulb has an incredible amount of health properties. It is an anti-coagulant, antioxidant, antiviral, and antimicrobial.