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Spinach

R 28.50

Swiss Chard, called Spinach in this country, is packed with antioxidants, and contains high levels of vitamins K, A and C, magnesium, potassium, iron and fibre. Eating plenty of chard can help maintain bone health, improve digestion, regulate blood sugar levels and contribute to healthy brain function.

Why Choose Us ?

We are 100% committed to delivering great quality products to our customers, time after time. We care about what we do, and we strive to show this in our service and products.

Can I Collect?

If you are not located in our delivery zone, you can place an order online and collect directly from us. Should you wish to collect you can do so by collecting it on Saturdays and Sundays Only at Busstop 7 Market, Cnr Duiker and Foxtrot Str. Mooikloof Heights, Pretoria. Collections times are from 9am to 2pm.

When will I receive my delivery?

Deliveries take 48-72 hours to get to your door. Our meals and products are sourced and prepared from fresh to ensure you get the best quality and value for your money.
Spinach

Spinach

Swiss Chard, called Spinach in this country, is packed with antioxidants, and contains high levels of vitamins K, A and C, magnesium, potassium, iron and fibre. Eating plenty of chard can help maintain bone health, improve digestion, regulate blood sugar levels and contribute to healthy brain function.