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Cabbage

R 18.10

Cabbage is highly nutritious and rich in vitamin C, fibre, and vitamin K. What's more, some research suggests that it may support digestion, improve heart health, and decrease inflammation. Despite its impressive nutrient content, cabbage is often overlooked. Cabbage is low in saturated fat and cholesterol. Cabbage is high in...

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We are 100% committed to delivering great quality products to our customers, time after time. We care about what we do, and we strive to show this in our service and products.

Can I Collect?

If you are not located in our delivery zone, you can place an order online and collect directly from us. Should you wish to collect you can do so by collecting it on Saturdays and Sundays Only at Busstop 7 Market, Cnr Duiker and Foxtrot Str. Mooikloof Heights, Pretoria. Collections times are from 9am to 2pm.

When will I receive my delivery?

Deliveries take 48-72 hours to get to your door. Our meals and products are sourced and prepared from fresh to ensure you get the best quality and value for your money.
White Cabbage

Cabbage

Cabbage is highly nutritious and rich in vitamin C, fibre, and vitamin K. What's more, some research suggests that it may support digestion, improve heart health, and decrease inflammation.

Despite its impressive nutrient content, cabbage is often overlooked. Cabbage is low in saturated fat and cholesterol. Cabbage is high in dietary fibre, vitamin C, vitamin K, folate, potassium, manganese, vitamin A, thiamine, vitamin B6, calcium and iron. One cup of cabbage.

The red (or purple) cabbage is a kind of cabbage also known as Blaukraut after preparation. Its leaves are coloured dark red/purple. Red cabbage is one of those with a great dose of Vitamin C making it an antioxidant-rich immune booster.

Vitamin A in red cabbage promotes good vision and helps protect against age-related eye disorders, such as cataracts and macular degeneration.